Hi there!
This in-depth 75-minute intensive includes:
- A deep dive into the areas of your wellness needing attention
- Goal & intention-setting activities
- Tools, tips & resources to get you started
- The opportunity to ask questions & gain guidance
- A great kickstart to help you launch new routines & habits
After you've scheduled, be on the lookout for an email from me with a Health History form to complete prior to our session.
Chat soon!