![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2147497214/images/B63WcCa9TMW0CQ8Efhgr_DSC_0199-900x600.jpg)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2147497214/images/D8q9BEuUTsCZNkwFINT2_DSC_0199-1024x830.jpg)
Whenever I have some leftover or random veggies on hand, my brain immediately goes one place: HASH. I’m an absolute sucker for sweet potatoes and have them most every day, but this is truly one of the best ways to enjoy them.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2147497214/images/Z1dNkalTBaBmOl2CDHQU_DSC_0202-600x900.jpg)
For this hearty hash, I used regular sweet potatoes, but I also love using Japanese or purple sweet potatoes when I’m looking to mix things up a bit. You really can’t go wrong!
And for those who love them as much as I do, check out my other sweet potato-packed recipes on the blog like:
- Greek Stuffed Sweet Potatoes with Crispy Chickpeas
- Sweet Potato Crust Quiche
- Homemade Flower Child Mother Earth Bowl
- Pantry Muffin Top Cookies
As for the other elements in this recipe that make it so delicious, you can get as creative as you like! I threw in some onion, bell pepper and kale for a bit of variety, texture and flavor. But feel free to utilize whatever you have on hand or love best – that’s the beauty of a hash!
From a health standpoint, this recipe has you covered. Red peppers are extremely high in vitamin A and C while kale provides tons of antioxidants and essential minerals. Sweet potatoes also offer a variety of nutrients, as well as fiber to promote a healthy gut. Plus, onions have impressive compounds seen to reduce inflammation, reduce cholesterol and more!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2147497214/images/YeQZAGmCSNmj47dcAx8H_DSC_0200-1024x683.jpg)
But not only does this one-pot dish have tons of great veggies, but it also serves as a complete meal with the protein of your choice! You can add your favorite chicken sausage, or make this recipe completely vegan with a plant-based version (I’ve been using this one from Lightlife). Completely up to you!
Top it all off with some cilantro for a bit of freshness and some sliced jalapeño for a little kick (always a must in my book), and you have the perfect, easy meal. Whip this up for your next weekend brunch or meal prep for the week.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2147497214/images/OZVecLAwR7i7j6rfm4U0_DSC_0201-1024x683.jpg)
Let me know if you give this baby a try!
- 2-4 chicken sausage links, sliced (depending on size)
- 1 large sweet potato, cut into small (about ½ inch) cubes
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 2 heaping cups of kale, torn
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- ½ tsp garlic powder
- salt & pepper to taste
- cilantro, sliced jalapeños, salsa & avocado to serve
The latest goods, right in your inbox.
We hate SPAM. We will never sell your information, for any reason.