I mean, who doesn't love a peanut butter and banana moment?! It's a classic combination for a reason, and these overnight oats are the perfect solution to satisfying your craving first thing in the morning. I've been sharing some recipe ideas for ripe bananas on my Instagram lately, including ...

If there's a flavor combination that screams summer more than lemon blueberry, I'd love to hear it. Since moving to Florida, I've been inspired to lean into fresh, vibrant, summer-y flavors, and these Lemon Blueberry Overnight Oats have all of the above. I personally love a breakfast that I can...

The mornings here in Austin are beginning to get slightly cooler, and I know many of y'all are likely already feeling fall in full-force. It's been so fun to embrace more fall recipes, flavors and *vibes* in my kitchen and home these past few weeks. I'm personally very excited for October (one o...

Though the weather says otherwise, HOW is it almost fall, y'all? I adore summer and have been so grateful to have had lots of fun travels and experiences the past few months, buuut I'm ready for the new season to arrive. For me, fall is always a time to lean into a bit slower pace, turn inwards ...

I'm often asked where I get inspiration for my recipes, and I always say that travel is a major source. A few weeks ago I was in Cape Cod visiting family, and there's the most adorable coffee shop there called Nirvana. Every single morning my mom and I would stop in for their coconut-y overnight ...

If I could only meal prep one thing for the rest of my life, it would 100% be energy balls. They require zero baking and make the perfect satisfying snack or dessert to have on hand at all times. If you're on the same page, I have a TON of recipes on my site to help you hit the ground running! ...

Why does breakfast really matter? I see this scenario often - a client is struggling with low energy, mood & motivation. It's that I-need-a-midday-nap feeling (but it's basically every day)? When I dive in deeper, I usually find that this individual is either choosing a breakfast that's wrecking ...

I’m pretty sure the title of this recipe says it all…I mean what about pumpkin, chocolate chip and cookie dough could be BAD?! This pretty much combines all of my favorite things into one, with a little sprinkle of fall, of course. Not too long ago, I made a similar recipe, my No-Bake Healthy ...

When it comes to breakfast, I hate to say that I’m relatively low maintenance and definitely a creature of habit. I usually reach for a quick Daily Harvest smoothie or whip up a yogurt bowl with Forager cashew yogurt and some berries. But every now and then I get the craving for oats, and it j...

I recently spent a couple of days in Houston to visit family (and get a few wedding to-dos crossed off of the list), and y’all know I never see loved ones empty-handed. Since my sister is always nice of enough to let me crash at her place when I’m in town, I knew whipping up a batch of her favo...